My bespoke nutrition programmes empower clients to understand their hormones, manage symptoms effectively, and achieve lasting transformations in both their daily lives and fitness journeys.
I’m Alicia, a UK Registered Nutritional Therapist (BANTS) specialising in exercise, stress, and their impact on hormones in relation to gut health.
My bespoke programmes empower clients to understand their hormones, manage symptoms, and unlock their full potential in both daily life and their fitness journey.
I also hold a BSc (Hons) in Health-Related Exercise and Fitness, giving me a deep understanding of the benefits of exercise on the body. Through a combination of exercise and nutrition, I help improve a range of conditions, diseases, and illnesses.
